Music , sit as per comfort , after complete regular daily routines , sit or lay-down on neat n clean place .
it is 3 hrs Music , you may use according to desired time .
Close eyes , start your backward Journey towards your birth , your ultimate goal to touch that Birth time In Mother's womb ....
( try to keep yourself out of Body just be as Sakshi of this Meditation )
Shubhkamnaye !
No comments:
Post a Comment