Mudra Vijnan is an ancient Indian neural science. It is called cheironomy or the science of finger postures. The use of Mudras is universal and suitable for everyone.
Nature has made the human body self sufficient, self contained and almost perfect. But a human being is prone to innumerable pressures. The human body is made up of five elements- fire, air, water, earth and sky (ether) which are present in fixed proportions. Even the slightest imbalance of any of these can be disastrous.
Fingers and Corresponding Elements
Thumb — Fire
Forefinger — Air
Middle Finger — Ether
Ring Finger — Earth
Little Finger — Water
The five elements of fire, air, ether, earth and water exert considerable influence on the human body. Mudras help to normalize these elements in the body and strike a balance between them.
Major Mudras
Anjali Mudra
Anjali Mudra represents the ancient Indian cultural value of showing reverence to others. This finger posture sees the divine within all creations. In a moment of simplicity, we are transported to clarify through the Anjali Mudra. Practice of this meditative Mudra also helps to ease fear and stress. It relaxes the mind and helps one remain focussed. It also induces tranquility and helps us to stay calm.
Chin Mudra
Chin Mudra is a powerful Mudra. Its use stimulates energies at the mooladhara chakra and enhances the flow of cosmic energies to the brain energy centers. Its functions are based on electrical energy and its practice brings us into greater harmony with nature. Chin Mudra aids in normalizing the functions of the pituitary ,pineal and thyroid glands and also balances electrical energy within the body. This finger posture creates a pranic circuit that maintains and circulates prana throughout the entire body.
Apan Mudra
Apan Mudra harmonizes thermal energy in the body and activates the Anahata region. It is very useful in the treatment of heart problems. This finger posture is also known as the Detoxification Mudra as it helps to eliminate toxins from the body keeping both mind and body calm and clean.
Mukula Mudra
Mukula Mudra resembles the bud of a lotus flower. It is also called the Beak Hand Mudra. The use of this finger posture ensures an instant feeling of rejuvenation by intensifying a sharp focus of healing energy, like a laser beam or a shaft of light. Mukula Mudra is a sudden energy enhancing and relaxing Mudra. It directs energy when healing is required. Samuel West, an American healer and scientist uses Mukula Mudra to electrically recharge the vital organs of the body. This mudra helps to draw in more cosmic energy and brings balance between the mind and body.
Dhyana Mudra
Dhyana Mudra amplifies and distributes total energy. This Mudra is a submission.
Guru Mudra
Guru Mudra is called the wish fulfilling Mudra. The use of it amplifies the over-all energy in the body and distributes it to all cells. The use of Guru Mudra increases the pulsation of the mooladhara chakra to a level of 9000.
Mudras related with chakras
More about Mudras
and Other than many mudras are :-
Uses of mudras in sitting at Dhyaan
Shunya Mudra ( feel power of emptiness )
Sacral mudra ( to connect with center and to open sacral chakra )
Ling Mudra 2 ( to awake masculine / yang power inside )
Yoni Mudra ( to awake feminine / yen power of receptivity)
Sadhu mudra ( ashirvad )
Namaskar Mudra (welcome gesture )
Divya mudra ( to feel space in side )
Kamal Mudra (padmasan yog)
Kamal mudra for yog
Swayambhu mudra ( to feel wholesomeness )
Bodhisatv dhayn mudra
Prayer Mudra ( surrender in lotus feet )
Gyan Mudra ( fingers down to earth with lock thumb and first finger )
Uttarbodh mudra
Ushas mudra
Adi mudra
Maha sacral Mudra
shakti mudra
shankh mudra
kundalini mudra
matangi mudra
dharmchakra Mudra
asthma Mudra
purn mudra
pushpaputa mudra
You are the wittness of mudras as welll as yoga postures too , Mudra can make / Introduce more and more according to willingness of Body . just alike physical yoga is not restricted for any one pose . it flexy according to need .
Every mudra serves related feeling to strengthen and healing inside keep in mind when yog mudra get connected with inner effortlessly . though all is literary part , real is doing and experiencing by self without technicality .
Mudras related with chakras
More about Mudras
and Other than many mudras are :-
Uses of mudras in sitting at Dhyaan
Shunya Mudra ( feel power of emptiness )
Sacral mudra ( to connect with center and to open sacral chakra )
Ling Mudra 2 ( to awake masculine / yang power inside )
Yoni Mudra ( to awake feminine / yen power of receptivity)
Sadhu mudra ( ashirvad )
Namaskar Mudra (welcome gesture )
Divya mudra ( to feel space in side )
Kamal Mudra (padmasan yog)
Kamal mudra for yog
Swayambhu mudra ( to feel wholesomeness )
Bodhisatv dhayn mudra
Prayer Mudra ( surrender in lotus feet )
Gyan Mudra ( fingers down to earth with lock thumb and first finger )
Uttarbodh mudra
Ushas mudra
Adi mudra
Maha sacral Mudra
shakti mudra
shankh mudra
kundalini mudra
matangi mudra
dharmchakra Mudra
asthma Mudra
purn mudra
pushpaputa mudra
You are the wittness of mudras as welll as yoga postures too , Mudra can make / Introduce more and more according to willingness of Body . just alike physical yoga is not restricted for any one pose . it flexy according to need .
Every mudra serves related feeling to strengthen and healing inside keep in mind when yog mudra get connected with inner effortlessly . though all is literary part , real is doing and experiencing by self without technicality .
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