Physical yog is purely only to find good health of body for channelize and find better connection with self mind .
the yogi's journey is start from self and it end on vast ...
to understand better Yog do not trap yourself in extremes , just find every time self in middle balance .. and result will be with Yogi ..
at end there is no-where to go . you will find yourself only with that dot where you starts yog with burden (localize ) and few motives , after attain you are with start dot absolutely nothingness with originality .. rest is "all" comes under exercise and running on treadmill . Yogi says ,'life is to live as it is beautifully is real Yog . . ' * Acceptance , * Surrender ,* Awakening , * Compassion , and * Love are nutshell of * Yogi.
** sure; find yourself through self meditation don't believe on outer experience , others food taking may not settle your hunger . to reach that end point you must have to board on life-train ..
it is again different issue to sure you should have to back again on same station . but this travel is only way of yogi's life path .
(nothing is to fun , nothing is to criticize all are comes under experiences taking and self is wise )