Though Internal-core is perfect to self judge ( keep in mind do not judge to others ) but if its find to difficult than outer resources and parameters of scale to know exact for self :-
* check !! created In Ignorance and counted by bravery with innocence and counters continues in surroundings.
* check list through friends and their and self common Interest fields.
* Daily small Interest to watch , to hear , to wear , to digest with senses. your own senses will able to tell you exact picture . in the Very Silent meditative time with purity of heart.
Be wise all story get uncovers in front of our-self , and sure, will find easy to check areas .. to improve surroundings ....
Daily checks will serve you better life style and good progress on "Goal".
( keep in mind inner expedition through meditation is essential )