Sunday, 14 June 2015

Varun Mudra (Mudra Yog)

Varuna Mudra helps in maintaining the water balance in the body.The tip of the little finger is bought to the tip of the thumb and the other fingers are straight.
Regular practice of this mudra has many beneficial effects.

  • It enhances beauty.
  • It strengthens the body.
  • Reduces the weakness in the body.
  • It is good for colds,coughs,congestion and low B.P.
  • It increases the lustre of the skin and prevents skin diseases and dryness.

No comments:

Post a comment