Master-file - Helping Nuts

3 Questions that Will Free Your Mind and Turn Your Life Around

1. If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow this person to be your friend?

2. If today were the last day of your life, would you want to do what you are about to do today?

3. What are you holding on to that you need to let go of?

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6 Things what happy people never do 

They NEVER…

1. Mind other people’s business.

2. Seek validation of self-worth from others.

3. Rely on other people and external events for happiness.

4. Hold on to resentment.

5. Spend prolonged periods of time in negative environments.

6. Resist the truth.

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5 Easy-to-Steal  Rituals of Extremely Successful People

1. Do the work… practice, practice, practice your craft!

2. Build trust by standing behind every one of your promises.

3. Focus more on less.

4. Only use quality tools.

5. Spend quality time with quality people.

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Yes, life is tough, but you are tougher. Find the strength to laugh every day. Find the courage to feel different, yet beautiful. Find it in your heart to make others smile too. Don’t stress over things you can’t change. Live simply. Love generously. Speak truthfully. Work diligently. And even if you fall short, keep going. Keep growing.

Awake every morning and do your best to follow this daily TO-DO list:

Think positively.
Eat healthy.
Exercise today.
Worry less.
Work hard.
Laugh often.
Sleep well.

Repeat… The floor is yours…

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8 Helping tips , most are just reminders ... 

Things to Remember When Everything Goes Wrong

1. Pain is part of growing.

2. Everything in life is temporary.

3. Worrying and complaining changes nothing.

4. Your scars are symbols of your strength.

5. Every little struggle is a step forward.

6. Other people’s negativity is not your problem.

7. What’s meant to be will eventually, BE.

8. The best thing you can do is to keep going.

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4 Good Reminders When You’ve Had a Bad Day

1. YOU are okay. You are just a little stronger now.

2. You are far more capable than you think.

3. The struggle is the path, and it leads to better days.

4. Taking the next step is always worth it.