The Beautiful Yog (balance) of Yogi

Mental - Yog Leave every effort behind "Om " , and Yogi can walks alone ... as yogi's vision get improves, the reflection also get deep and wide of same color and even same shade of expression .. and all feelings and reflection follow that yogi smoothly without effort .. than what comes in Yogi's bag is simply destiny , and destiny accepted as prarabdh to avail to calm karma ripples .. 

Physical yog is purely only to find good health of body for channelize and find better connection with self mind .

the yogi's journey is start from self and it end on vast ...

to understand better Yog do not trap yourself in extremes , just find every time self in middle balance .. and result will be with Yogi ..

at end there is no-where to go . you will find yourself only with that dot where you starts yog with burden (localize ) and few motives , after attain you are with start dot absolutely nothingness with originality .. rest is "all" comes under exercise and running on treadmill . Yogi says ,'life is to live as it is beautifully is real Yog . . ' * Acceptance , * Surrender ,* Awakening , * Compassion , and * Love are nutshell of * Yogi.

** sure; find yourself through self meditation don't believe on outer experience , others food taking may not settle your hunger . to reach that end point you must have to board on life-train ..

it is again different issue to sure you should have to back again on same station . but this travel is only way of yogi's life path .

(nothing is to fun , nothing is to criticize all are comes under experiences taking and self is wise )

Om Pranam

Yoga is all about precision - jaggi vasudev

Nothing is extra on earth , every knowledge is just torch of the path... moves in one direction, only matter where ! when ! and what ! made of you and only that suites to you .. need to explore inner attractions and welcome possibilities hidden in sorrow and pleasure , meetings or experiences ( either good or bad is our mind products ) given under motive by nature to you .. don't slip that. 

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Jaggi Vasudev Sadhguru says correct ; Everything that you see, hear, smell, taste, and touch is recorded. There is no recording problem. Let’s say I abuse you badly right now, you will remember it all your life. You have great memory. You just remember bad words, that’s all. The problem is only your inability to bring back certain parts of your memory when you need them. You are not able to pick out what you want. This is just a question of clarity, not of memory. If we say a phone has low memory, it means it has a limited capacity to record. On the other hand, if I press “2” and it shows “5,” the issue is not bad memory but a bad keyboard. Your issue is also a question of “bad keyboard.” There is no need to fix the memory – everything you experience is recorded. You are not able to retrieve the right information – that is the entire problem.

Bringing precision into life

We have to work on clarity. What is it that gives us clarity of mind? A simple thing you can do to improve clarity is to handle everything you do with a certain precision. Hatha Yoga is all about precision – how your feet should be positioned, where your hands should be, how you should hold your head, how you move, how you place the things that you brought with you and so on. If you bring precision into your activity, there will be precision in your mind. 

You need to practice precision in every aspect of your life. How your room should be, how you go to bed – everything. Bring the meticulousness that you apply when doing an asana, into your life. You will see, slowly, the mind will become very clear. It will become meticulous with everything.

Yoga is all about precision. If you bring precision into your activity, there will be precision in your mind.

*****
From this moment, a simple practice that you can do is when you stand up, when you sit down, when you walk, whatever you do, do it with precision and attention. Consciously register everything that is around. For example, there are five columns here, one vessel, one big rock, one pond, another four columns, one door. How tall? Looks like twelve feet. Just practice this with everything. How many steps from here to there? Don’t count “one, two…” – start walking and notice “Okay, I think that’s three,” another three, and another three. After a few days, do intervals of four, five, or eleven – without thinking, you must slowly know when you have walked twelve steps. This is yoga. This effect will happen over a period of time by itself.

The precision that you try to bring to your body, bring it to your mind too. Let the mind imitate the body. You will see, clarity will naturally come.

*** Self Inquiry ***श्री रमण महर्षि के उपदेश by ~ Robert Adams

Sri Ramana Maharshi Teachings. 
श्री रमण महर्षि के उपदेश
by ~ Robert Adams

*** Self Inquiry ***

The question is always asked in this respect, if it's necessary to do sadhana in order to awaken? Is it necessary to spend years in yoga techniques and pranayama, breathing exercises, to sit in meditation,
to think of certain things, to pray?
Is all this necessary?
What do you think?
Who can tell me?
It's not necessary, but it sure is helpful. That's actually a good answer.

My question is, therefore, to whom is it helpful? Who is getting satisfaction from sadhana?
and Answer is : Only your ego. It is true to an extent you're subduing your ego, but you and I know many people who've been doing sadhana for a hundred years and nothing happened. As a matter of fact some of you even become worse. It's paradoxical. For some people it causes them to move ahead. But it's still all in relative terms, and as we all know by now, relative terms do not exist.

So for whom is sadhana?

again Answer is : Again it's for the mind and the ego. If you think it's helping, by all means continue. But remember I said, "If you think it's helping". If you stop thinking you do not have to do any sadhana. I suppose sadhana is necessary as long as you believe you are the mind and the body. Again, after all, who is doing the spiritual disciplines? Does the Self need to do that? Does consciousness need to do discipline? Does absolute reality need discipline? What needs discipline? The mind and the body. Therefore the more you are attached to the mind and body the more you have to do sadhana. Does that make sense? Sadly, yes.

So I won't say to you, "Stop doing it", due to the fact that many of you have a strong connection with your body and your mind.
As long as you do I suppose sadhana makes you sort of quiet for a while and gives you it's own experience of a sort of peace that doesn't last too long. It causes samadhi for some people, nirvikalpa samadhi. But if you're an aspiring Jnani,

what's the purpose of sadhana?

You simply ask yourself, "Who needs to do this? I do. What is this 'I'?
This personal 'I', where did it come from? How did it get here?
Who gave it birth?" As you ask yourself these questions, that is your sadhana. That's all you need to do. But you continue doing this 24 hours a day. That's what it means by 'praying without ceasing'.

As you meet the challenges of the day you keep asking yourself, "To whom does this come? Who is feeling this condition? Who is going through this situation? Who feels emotional?" As you keep doing this all day long, you will find that you become more peaceful, you become happy and your life becomes better. That's really the only sadhana you need.

But of course if you cannot do that then you have to do whatever you have to do. Whatever helps you, that's what you have to do.
I suppose that's why it says that Jnana Marga, atma-vichara, is for the mature soul, one who can do this regularly, without reverting back to Hatha Yoga or Raja Yoga, any of the Yogas.

They all have their place, but "self-inquiry is the royal way."

It's the short cut.
But it's up to you.
It's your choice.

And of course self-inquiry is merely to quiet the mind.
It's a fast method to quiet the mind.
For when you ask, "To whom does this come?
It comes to me", and you hold on to that me by inquiring,
"Who am I?
What is I?" and saying "I-I" to yourself, "I-I", the mind becomes quieter and quieter.
The deeper you go within yourself the quieter you become.
And that's your sadhana.
That's all you have to do.

यौगिक संवेदनशील आहार / Yogic sentient diet

 -

जो खाद्य पदार्थ खाने के लिए और परहेज करने के लिए है, जो सबसे अच्छा स्वास्थ्य के लिए एक अधिक शांतिपूर्ण मानसिक स्थिति और आध्यात्मिक विकास के साथ सहायता करते हैं। शरीर, मन और आत्मा के विकास के लिए एक स्वस्थ आहार से अर्थ मांस की खपत या समतुल्य को कम करना ही नहीं है। उनके मन और शरीर पे प्रभाव के आधार पे है।

" प्राचीन काल में योगियों ने भोजन का वर्गीकरण उनके मन और शरीर पे प्रभाव के आधार पे किया था जो मुख्यतः संवेदनशील , क्रियाशीलता में सहयोगी और स्थिरता देने वाले होते हों। "

ये समझ की : " कैसे और कुछ खाद्य पदार्थ एक सकारात्मक या नकारात्मक तरीके से हमें प्रभावित कर सकते है , और हम योग प्रथाओं के माध्यम से अपने आप को विकसित करने के रूप में हमें अधिक तेजी से प्रगति करने में कैसे इन भोजन से मदद मिलेगी ; व्यक्ति की निजी यात्रा में सहायक है। "

शरीर और मन के सामान्य स्वास्थ्य के लिए अच्छा हैं, जो स्वाद और स्वास्थ्य के अनुसार, सूप , पेय भूख के अनुसार भोजन के लिए कुछ भी कर सकते हैं। निश्चित रूप से आत्मा ऐसे खाने के लिए तृप्त और खुश होगी ।

The Intakes Effects :-

Yogic sentient diet -

Which foods to eat and which to avoid for best health, a more peaceful mental state and to assist with spiritual development. A healthy diet for the body, mind and spirit does not only mean reducing meat consumption.

" The ancient yogis classified foods according to their effect on the body and mind into the categories of sentient, mutative and static foods. "

Understanding how and why certain foods affect us in a positive or negative way as we develop ourselves through yogic practices will help us to progress more quickly.

One can make * soups * drinks * fillers or anything according to taste and health benefits , which are good for in general health of body and mind . definitely soul will be happy to eat .

अच्छा आदमी - बुरा आदमी - Osho

दो बातें समझ लेनी जरूरी हैं। एक तो यह कि आज जो दिखाई पड़ता है, वह आज का ही नहीं होता, हजारों-हजारों वर्ष बीते हुए कल, आज में सम्मिलित होते हैं। 

जो आज का है उसमें कल भी जुड़ा है, बीते सब कल जुड़े हैं। और आज की स्थिति को समझना हो तो कल की इस पूरी श्रृंखला को समझे बिना नहीं समझा जा सकता। 

मनुष्य की प्रत्येक आज की घड़ी पूरे अतीत से जुड़ी है—एक बात ! और दूसरी बात कोई भी विषय एक या अलग थलग नहीं है कोई जीवन का ऐसा अलग हिस्सा नहीं है, जो धर्म से भिन्न हो, साहित्य से भिन्न हो, कला से भिन्न हो राजनीति से भिन्न हो।

हमने जीवन को खंडों में तोड़ा है सिर्फ सुविधा के लिए। जीवन इकट्ठा है। तो कोई विषय अकेला नहीं है, उसमें जीवन के सब पहलू और सब धाराएँ जुड़े हैं। और जो आज का है, वह भी सिर्फ आज का नहीं है, सारे कल उसमें समाविष्ट हैं। 

बुरे आदमी की सबसे बड़ी दौड़ क्या है ? बुरा आदमी चाहता क्या है ? बुरे आदमी की गहरी से गहरी आकांक्षा अहंकार की तृप्ति है ‘इगो’ की तृप्ति है। बुरा आदमी चाहता है, उसका अहंकार तृप्त हो और क्यों बुरा आदमी चाहता है कि उसका अहंकार तृप्त हो ? क्योंकि बुरे आदमी के पीछे एक ‘इनफीरियारिटी काम्प्लेक्स’, एक हीनता की ग्रंथि काम करती रहती है। जितना आदमी बुरा होता है, उतनी ही हीनता की ग्रंथि ज्यादा होती है। और ध्यान रहे, हीनता की ग्रंथि जिसके भीतर हो, वह पदों के प्रति बहुत लोलुप हो जाता है। सत्ता के प्रति, ‘पावर’ के प्रति बहुत लोलुप हो जाता है। भीतर की हीनता को वह बाहर के पद से पूरा करना चाहता है।

बुरे आदमी को मैं, शराब पीता हो, इसलिए बुरा नहीं कहता। शराब पीने वाले अच्छे लोग भी हो सकते हैं। शराब न पीने वाले बुरे लोग भी हो सकते हैं। बुरा आदमी इसलिए नहीं कहता, कि उसने किसी को तलाक देकर दूसरी शादी कर ली हो। दस शादी करने वाला, अच्छा आदमी हो सकता है। एक ही शादी पर जन्मों से टिका रहनेवाला भी बुरा हो सकता है।

मैं बुरा आदमी उसको कहता हूं,जिसकी मनोग्रंथि हीनता की है, जिसके भीतर ‘इनफीरियारिटी’ का कोई बहुत गहरा भाव है। ऐसा आदमी खतरनाक है, क्योंकि ऐसा आदमी पद को पकड़ेगा, जोर से पकड़ेगा, किसी भी कोशिश से पकड़ेगा, और किसी भी कीमत, किसी भी साधन का उपयोग करेगा। और किसी को भी हटा देने के लिए, कोई भी साधन उसे सही मालूम पड़ेंगे।

अच्छा आदमी—अच्छा आदमी वही है, जो न ‘इनफीरियारिटी’ से पीड़ित है और न 'सुपीरियरिटी’ से पीड़ित है। अच्छे,आदमी की मेरी परिभाषा है, ऐसा आदमी, जो खुद होने से तृप्त है। आनंदित है। जो किसी के आगे खड़े होने के लिए पागल नहीं है, और किसी के पीछे खड़े होने में जिसे कोई अड़चन, कोई तकलीफ नहीं है। जहां भी खड़ा हो जाए वहीं आनंदित है।

Osho

And i'm the Gardner

And , I have big responsibility  of my garden to cultivate to nourish  to nurture  and to make it as beautiful productive  by my own , cos no one is allocated   to make my garden  beautiful rather than me  from  the birth  till end , this my karma  to make me  fragrant first.  same as i have  everyone have own garden .

during making ,  cos i have limited allotted land , and my body have limited energy which is given by lord  for limited time , i need to create boundary wall first to  find limit  for work .  apart of  i need to  put more energy  to make earth fertile . after creating barricade with in circumference i started  work best of mine .  But all work possible after  create border because   Earth is big and body have limites , area is big  i can not make whole land  garden  but of-course  i can make one highlighted  area beautiful , i need to buildup  wall  to define  my work -zone . only than i will do  honest  and directional inputs .

with-in  master wall i have to create One  gate  for entry , and on this gate should have to post  "the honest-security" for best care , after that created  barricade  for different purpose ..  with in barricades   located seven areas for work . all seven protected  by  outer harmful attacks ..  than i started work to make fertile ground , only after that i inseminate  suitable  seeds ....  well ploughing and on time harvesting  is required .. under  good  guidance of Source  i am able to make Good garden of mine .

now i am able to see  beautiful garden  with flowers , birds are also coming.

my happiness spills  all around visible  on my daily walks around healthy crop , dancing trees with full of fruits on season  and beautiful blooming flowers  and to see flying butterflies  ..and feeling !  yes ,this is real sunrise inside ,  to make beautiful to my garden is total my responsibility  at all .

do you think it is other's ? or yours !

संन्यास - Osho

संन्यास मेरे लिए त्याग नहीं, 
आनंद है.. 
संन्यास मेरे लिए निषेध नहीं है, 
उपलब्धि है..!!
मैं जिस संन्यास की बात तुमसे कह रहा हूँ, 
वह संघर्ष का निमंत्रण है,
तुम्हें जूझना पड़ेगा। समाज तुम्हारे विपरीत होगा, 
भीड़ तुम्हारे
विपरीत होगी, अतीत तुम्हारे विपरीत होगा,
परंपराएं तुम्हारे
विपरीत होंगी, मंदिर-मस्जिद तुम्हारे विपरीत होंगे,
तुम केवल
अकेले रह जाओगे! लेकिन अकेले होने का मजा है, अकेले चलने
का एक अलग रस है, अलग ही मस्ती है! अकेले चलने में
ही तुम्हारे
भीतर सिंहनाद होगा, भेंडें भीड़ में चलती हैं; सिंह
तो अकेले चलते
हैं, उनकी कोई भीड़-भाड़ नहीं होती।
अकेले चलने का साहस हो तो ही मेरा संन्यास तुम्हारे
लिए मार्ग
बन सकता है। सब तरह की लांछनाएं सहने का साहस हो,
तो ही!
पुराने संन्यास में तो सुविधा है, सम्मान मिलेगा,
अहंकार
की तृप्ति होगी। मेरे संन्यास में तो लोग कहेंगे, पागल
हो! तुम
विक्षिप्त हो गए हो, तुमने भी अपना होश खो दिया!
तुम
सम्मोहित हो गए हो, तुम भी किन बातों में पड़
गए हो!
संन्यास लीक छोड़ कर चलने का नाम है। लीक छोड़कर
चलने में
थोड़ा भय तो लगेगा, भीड़-भाड़ में अच्छा लगता है, इतने
लोग
साथ हैं, अकेले नहीं हो, लगता है कोई खतरा नहीं है;
सुरक्षा है,
अकेले हुए कि चारों तरफ खतरा दिखाई पड़ता है।
कोई
संगी नहीं,
कोई साथी नहीं।
मगर अकेले होना हमारा आंतरिक सत्य है। हम अकेले
ही पैदा हुए हैं।
हम अकेले ही हैं और अकेले ही हमें संसार से
विदा हो जाना है।
" इस अकेलेपन को जिस दिन तुम जीने लगोगे, संन्यस्त हो गए।"
जुटाओ साहस!
तुम जिसको अब तक संन्यास कहते रहे हो, वह
सिर्फ
मुर्दा होने की प्रक्रिया है, मैं जिसको संन्यास
कहता हूँ, वह
जीवन है—अहोभाव है, आनंद है, उत्सव है, वसंत है |
ओशो